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	<title>パスタ | 新潟ランチ食べ歩きブログ ～おすすめ 人気 ランキング 名店を巡る～</title>
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	<description>新潟のランチおすすめ店、人気店、ランキング入り店などの食べ歩き紹介ブログです！ ランチしたお店の紹介や感想、体験などをつらつら～と書いております☆</description>
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	<title>パスタ | 新潟ランチ食べ歩きブログ ～おすすめ 人気 ランキング 名店を巡る～</title>
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		<title>新潟　中央区のパスタチェーン店【ポポラマーマ出来島店（できじま）】糖質制限おすすめ☆</title>
		<link>https://www.lunch-tabearuki.com/article/popolamama.html</link>
		
		<dc:creator><![CDATA[てつぼう]]></dc:creator>
		<pubDate>Sat, 14 Jul 2018 11:33:27 +0000</pubDate>
				<category><![CDATA[ランチ]]></category>
		<category><![CDATA[食べ放題]]></category>
		<category><![CDATA[パスタ]]></category>
		<guid isPermaLink="false">https://www.lunch-tabearuki.com/?p=3750</guid>

					<description><![CDATA[<p>第１５２回目 &#160; こんにちは！ &#160; &#160; 今回は新潟市中央区にある【ポポラマーマ　出来島店（できじま）】に行きました。 &#160; &#160; 関東や関西を中心に、パスタやピザなどを提供す...</p>
The post <a href="https://www.lunch-tabearuki.com/article/popolamama.html">新潟　中央区のパスタチェーン店【ポポラマーマ出来島店（できじま）】糖質制限おすすめ☆</a> first appeared on <a href="https://www.lunch-tabearuki.com">新潟ランチ食べ歩きブログ ～おすすめ 人気 ランキング 名店を巡る～</a>.]]></description>
										<content:encoded><![CDATA[<h2>第１５２回目</h2>
<p>&nbsp;</p>
<p>こんにちは！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>今回は新潟市中央区にある<span style="color: #ff0000;"><strong>【ポポラマーマ　出来島店（できじま）】</strong></span>に行きました。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>関東や関西を中心に、パスタやピザなどを提供するチェーン店です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>新潟県内には２店舗あり、どちらも新潟市内にあるのですが、最近まで来店したことがありませんでした。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>それがあることがキッカケで来店して以来、頻繁に来店するようになりました。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>その来店のキッカケと、頻繁に来店するようになった理由とは・・・</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>お店の雰囲気と場所</h2>
<p>&nbsp;</p>
<img data-recalc-dims="1" fetchpriority="high" decoding="async" data-attachment-id="3703" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/009-17" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/009.png?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="009" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/009.png?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3703" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/009.png?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　外観" width="300" height="225" />
<p>&nbsp;</p>
<p>屋根が瓦で和風ですが、元は和食系のお店で居抜きでオープンしたのでしょうか？</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>こちらのお店がオープンしたのが１０年前の２００８年とのことなので、さすがにちょっとわかりません・・・</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe style="border: 0;" src="https://www.google.com/maps/embed?pb=!1m18!1m12!1m3!1d3148.4077927155727!2d139.02193931573447!3d37.89752997973726!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x5ff4c851d97e645b%3A0x58f37de855a3635c!2z44Od44Od44Op44Oe44O844OeIOWHuuadpeWztuW6lw!5e0!3m2!1sja!2sjp!4v1531317983141" width="400" height="300" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>&nbsp;</p>
<p>お店は新潟県庁近くにある<span style="color: #ff0000;"><strong>「南出来島ショッピングタウン」</strong></span>内にあります。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>国道８号線<span style="color: #ff0000;"><strong>「新潟バイパス」</strong></span>の女池インターを県庁・出来島方面に降りて、デッキ―４０１のある信号、出来島を左折してしばらく走ると左側にあります。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>駐車場はショッピングタウンの共同駐車場なので大きくて止めやすいです。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>同じ敷地内にスーパーやドラッグストアがあるので、食事のついでに買い物もできちゃいます。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" decoding="async" data-attachment-id="3704" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/012-23" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/012.png?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="012" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/012.png?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3704" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/012.png?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ店内" width="300" height="225" />
<p>&nbsp;</p>
<p>店内はテーブル席で、個室のように仕切られた席もあるのでゆったりと寛げます。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>分煙もしっかりされているので、お子様連れでも安心して来店できます。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3706" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/026-16" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/026.jpg?fit=225%2C300&amp;ssl=1" data-orig-size="225,300" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="026" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/026.jpg?fit=225%2C300&amp;ssl=1" class="alignnone size-medium wp-image-3706" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/026.jpg?resize=225%2C300&#038;ssl=1" alt="ポポラマーマ　食べ放題ポップ" width="225" height="300" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3707" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/027-17" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/027-1.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="027" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/027-1.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3707" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/027-1.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　お知らせコーナー" width="300" height="225" />
<p>&nbsp;</p>
<p>店内の待合イスのあるところに、いくつか案内がありました。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #ff0000;"><strong>食べ放題</strong></span>と、<strong><span style="color: #ff0000;">現在のオススメメニュー</span></strong>の案内です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>食べ放題で<strong><span style="color: #ff0000;">時間無制限</span></strong>が魅力的ですが、オーダー制なので、オーダーしている間にお腹いっぱいになってあまり食べられそうな気がします。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>今回のお目当てはこれではないのでスルーですね。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>メニュー</h2>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3708" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/003-11" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/003-1.jpg?fit=225%2C300&amp;ssl=1" data-orig-size="225,300" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="003" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/003-1.jpg?fit=225%2C300&amp;ssl=1" class="alignnone size-medium wp-image-3708" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/003-1.jpg?resize=225%2C300&#038;ssl=1" alt="ポポラマーマ　ポポセット案内" width="225" height="300" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3709" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/004-15" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/004-1.jpg?fit=225%2C300&amp;ssl=1" data-orig-size="225,300" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="004" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/004-1.jpg?fit=225%2C300&amp;ssl=1" class="alignnone size-medium wp-image-3709" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/004-1.jpg?resize=225%2C300&#038;ssl=1" alt="ポポラマーマ　ランチセット案内" width="225" height="300" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3710" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/005-13" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/005-1.jpg?fit=225%2C300&amp;ssl=1" data-orig-size="225,300" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="005" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/005-1.jpg?fit=225%2C300&amp;ssl=1" class="alignnone size-medium wp-image-3710" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/005-1.jpg?resize=225%2C300&#038;ssl=1" alt="ポポラマーマ　ワンプレート案内" width="225" height="300" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3711" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/006-17" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/006-e1531317596666.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="006" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/006-e1531317596666.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3711" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/006-e1531317596666-300x225.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表１" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3712" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/007-17" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/007-1.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="007" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/007-1.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3712" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/007-1.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表２" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3713" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/010-17" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/010.png?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="010" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/010.png?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3713" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/010.png?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表３" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3714" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/009-18" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/009.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="009" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/009.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3714" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/009.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表４" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3715" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/010-18" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/010-1.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="010" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/010-1.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3715" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/010-1.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表５" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3716" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/011-22" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/011.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="011" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/011.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3716" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/011.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表６" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3717" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/011-23" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/011.png?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="011" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/011.png?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3717" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/011.png?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表７" width="300" height="225" />
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3718" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/013-24" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/013.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="013" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/013.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3718" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/013.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　メニュー表８" width="300" height="225" />
<p>&nbsp;</p>
<p>お得なセットメニューにランチメニュー、グランドメニューも豊富でどれにしようか悩むくらいですね。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3719" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/014-28" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/014-2.jpg?fit=225%2C300&amp;ssl=1" data-orig-size="225,300" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="014" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/014-2.jpg?fit=225%2C300&amp;ssl=1" class="alignnone size-medium wp-image-3719" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/014-2.jpg?resize=225%2C300&#038;ssl=1" alt="ポポラマーマ　サラダバイキング案内" width="225" height="300" />
<p>&nbsp;</p>
<p><span style="color: #ff0000;"><strong>サラダバイキング</strong></span>もありますが・・・</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>実はこのサラダバイキングが今回のお目当てです！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>と同時にこれが来店するキッカケとなり、リピートするようになったキッカケでもあります。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>こちらのお店は<span style="color: #ff0000;"><strong>ホッ○ペッ○ーのＷＥＢクーポン</strong></span>があり、現在、<span style="color: #ff0000;"><strong>サラダバーとドリンクバーの割引クーポン</strong></span>があります。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="color: #ff0000;"><strong>サラダバー通常５５０円が２５０円になるというお得なクーポン</strong></span>です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>パスタかドリアかピザご注文の方に限るという条件がありますが、ハーフサイズのパスタでもＯＫです。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ピザなら３００円くらいのものもありますし、ドリアやハーフサイズのパスタでも４００～５００円くらいなので、<span style="color: #ff0000;"><strong>６００～７００円代でお腹いっぱい大満足</strong></span>食べられます。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>最近流行りの糖質制限をしている方は、糖質制限でお腹いっぱい食べるにはお肉やサラダ、もしくは食べ放題って感じになると思います。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>そうすると１０００円は軽く超えてしまって、<span style="color: #ff0000;"><strong>お財布事情で外食での糖質制限が続けられない</strong></span>という方もいるかと思います。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>しかし、こちらでは<span style="color: #ff0000;"><strong>クーポン使えば他店のランチと同じくらいの金額で糖質制限でお腹いっぱい</strong></span>になれちゃいます！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>そんな糖質制限をする時に来店しているのが、こちらのお店なのです。</p>
<p>&nbsp;</p>

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<p>&nbsp;</p>
<h2>オーダー</h2>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3722" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/020-34" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/020-1-e1531317771918.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="020" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/020-1-e1531317771918.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3722" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/020-1-e1531317771918-300x225.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　ボロネーゼハーフ" width="300" height="225" />
<p>&nbsp;</p>
<p>そんなこんなで、わたしのオーダーは<span style="color: #ff0000;"><strong>『本格ボロネーゼ（ハーフサイズ）』</strong></span>（４３０円）と<span style="color: #ff0000;"><strong>『サラダバー』</strong></span>（２５０円）です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ハーフサイズなので、控えめな量のパスタです。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>これだけだと、さすがに満足感は低いですね。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>でも、強い味方のサラダバーがあります！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3720" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/015-28" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/015.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="015" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/015.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3720" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/015.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　サラダバイキングコーナー" width="300" height="225" />
<p>&nbsp;</p>
<p>所詮２５０円のサラダバーだとバカにする事無かれ。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>かなり充実していて、他店のサラダバーと比べて見劣りしないどころか、<span style="color: #ff0000;"><strong>こちらの方がラインナップ良い</strong></span>です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ざく切りのキャベツ、千切りキャベツ、レタス、水菜、トマト、ブロッコリー、カレー風味のナムル、大根とめかぶのサラダ、タマゴサラダ、ポテトサラダ、デザートなどなど、品数豊富です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>更にドレッシングも５種類、トッピングにクルトン、粉チーズ、塩コンブなどもあります。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3723" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/023-26" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/023-1-e1531317795900.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="023" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/023-1-e1531317795900.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3723" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/023-1-e1531317795900-300x225.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　バイキングのサラダ" width="300" height="225" />
<p>&nbsp;</p>
<p>かなり盛り方が雑ですが・・・</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>こんな感じに山盛りしたサラダが、何度でも食べられちゃいます！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ボリュームたっぷりのサラダをおかわりすれば、絶対に満足できます。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="3721" data-permalink="https://www.lunch-tabearuki.com/article/popolamama.html/018-28" data-orig-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/018-e1531317741168.jpg?fit=300%2C225&amp;ssl=1" data-orig-size="300,225" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="018" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/018-e1531317741168.jpg?fit=300%2C225&amp;ssl=1" class="alignnone size-medium wp-image-3721" src="https://i0.wp.com/www.lunch-tabearuki.com/wp-content/uploads/2018/07/018-e1531317741168-300x225.jpg?resize=300%2C225&#038;ssl=1" alt="ポポラマーマ　カルボナーラハーフ" width="300" height="225" />
<p>&nbsp;</p>
<p>こちらはお連れ様の<span style="color: #ff0000;"><strong>『ヨード卵光のカルボナーラ（ハーフサイズ）』</strong></span>（４３０円）です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ボロネーゼのハーフサイズと比べると、濃厚でボリューム感ありますが、やっぱりハーフサイズなので量は少ないです。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>お連れ様も<span style="color: #ff0000;"><strong>『サラダバー』</strong></span>（２５０円）をオーダーしたので、たっぷりサラダを堪能していました。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h2>個人的な感想と評価</h2>
<p>&nbsp;</p>
<p>お得に糖質制限をしたいと思っていた時にたまたま見つけたのが今回のお店です。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>クーポン使ってわずか６８０円でサラダ食べ放題というのは<span style="color: #ff0000;"><strong>本当にリーズナブルで、オススメ</strong></span>です！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>パスタ、ピザ、ドリアなど主食を変えることができるので、飽きずに何度でも来店できると思います。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>１人でもクーポン使用できるのも、嬉しいところです。</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>お得に食べ放題したい方、糖質制限したい方は是非利用してみてください！</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ごちそうさまでしたー</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>味付け</p>
<p>薄い　☆　☆　★　☆　☆　濃い</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>ボリューム</p>
<p>少ない　☆　☆　☆　☆　★　多い</p>
<p>※サラダ食べ放題なので調整できます</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>トータル評価</p>
<p>★　★　★　★　☆</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>The post <a href="https://www.lunch-tabearuki.com/article/popolamama.html">新潟　中央区のパスタチェーン店【ポポラマーマ出来島店（できじま）】糖質制限おすすめ☆</a> first appeared on <a href="https://www.lunch-tabearuki.com">新潟ランチ食べ歩きブログ ～おすすめ 人気 ランキング 名店を巡る～</a>.]]></content:encoded>
					
		
		
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